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Cycle training programme for speed

huber · 2010-05-25 14:04:13

Hi I'm just about to begin my second season of sprint triathlon (might try 1 0r 2 Olympic distance this summer). My major problem is trying to get faster on the bike, has anyone got any good training programmes for improving speed on the bike at this distance. Thanks. Huber

25-05-2010 03:04PM

#1

huber

Registered Users, Registered Users 2 Posts: 54 ✭✭

Join Date: September 2008

Posts: 37

Hi

I'm just about to begin my second season of sprint triathlon (might try 1 0r 2 Olympic distance this summer). My major problem is trying to get faster on the bike, has anyone got any good training programmes for improving speed on the bike at this distance.

Thanks.

Huber

0