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A boxer's diet

  • 23-05-2010 10:05am
    #1
    ultimatemma
    Closed Accounts Posts: 68 ✭✭


    What should a boxer in training be eating and drinking over the course of a day in order to cut weight and get into shape?


Comments

  • #2
    lillysforsam
    Closed Accounts Posts: 10 ✭lillysforsam


    As Burgess Meredith said in Rocky "You're gonna eat lightnin' and you're gonna crap thunder!".

    Think lidl sell lightnin if your looking....


  • #3
    Jayob10
    Registered Users, Registered Users 2 Posts: 3,787 ✭✭✭Jayob10


    lillysforsam wrote: »
    As Burgess Meredith said in Rocky "You're gonna eat lightnin' and you're gonna crap thunder!".

    Think lidl sell lightnin if your looking....

    can be bought in head shops i believe

    good ould Mick was ahead of his time....


  • #4
    corkma
    Registered Users, Registered Users 2 Posts: 138 ✭✭corkma


    its a bit of a cliche, but i find watching my fluid intake makes a big difference. lots of water!!! this affects your appetite too so helpful if you're cutting weight


  • #5
    mrgardener
    Registered Users, Registered Users 2 Posts: 239 ✭✭mrgardener


    lillysforsam wrote: »
    As Burgess Meredith said in Rocky "You're gonna eat lightnin' and you're gonna crap thunder!".

    Think lidl sell lightnin if your looking....

    To be fair, if you drank six eggs in one go, you'd probably crap thunder as well!:D


  • #6
    richierichballs
    Closed Accounts Posts: 833 ✭✭✭richierichballs


    All fighters are different, Loads of meat and boiled vegetables.
    Eat three-four meals a day, Protein shakes etc etc.

    Mike Tyson for example for breakfast he'd eat porridge, lunch was steak and pasta, and dinner was steak and pasta. Apart from that, he ate his favourite food Captain Crunch by the box load for snacks.
    Remember he was a heavyweight though so he had no weight real weight limit to aim for.

    He also aid before he went to bed, He would do his eight mile jog then come home, he loved the loved to workout on the stationary bike against full resistance. Then he would eat some boiled chicken a protein shake and go to beat.

    As a alot of meat


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