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Muscles sore after class

random10 · 2010-05-02 20:46:11

Hi guys I did a bootcamp class last Tuesday, it was great but Tuesday evening I started to get stiff and Wednesday I could barely walk Thursday felt a bit better and Friday I was back to relative normality, anyway my question is when I'm really stiff like that should I wait until I'm fully recovered to train again or…

02-05-2010 09:46PM

#1

random10

Registered Users, Registered Users 2 Posts: 276 ✭✭

Join Date: April 2010

Posts: 178

Hi guys I did a bootcamp class last Tuesday, it was great but Tuesday evening I started to get stiff and Wednesday I could barely walk Thursday felt a bit better and Friday I was back to relative normality, anyway my question is when I'm really stiff like that should I wait until I'm fully recovered to train again or should I push through the pain?

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