Advertisement
If you have a new account but are having problems posting or verifying your account, please email us on hello@boards.ie for help. Thanks :)
Hello all! Please ensure that you are posting a new thread or question in the appropriate forum. The Feedback forum is overwhelmed with questions that are having to be moved elsewhere. If you need help to verify your account contact hello@boards.ie
Hi there,
There is an issue with role permissions that is being worked on at the moment.
If you are having trouble with access or permissions on regional forums please post here to get access: https://www.boards.ie/discussion/2058365403/you-do-not-have-permission-for-that#latest

Tips on how to sharpen up for club champ.

  • 29-04-2010 9:04pm
    #1
    fire_man
    Registered Users, Registered Users 2 Posts: 1,059 ✭✭✭


    The club championship is a 8 weeks away,I train 4 or 5 nites a week,i still not hopping off the ground,any tips,im findind it difficult to shift weight from backside too even though i try eat well,any advice please?


Comments

  • #2
    mrgaa1
    Closed Accounts Posts: 759 ✭✭✭mrgaa1


    what sort of training are you doing? How long (time wise) etc....


  • #3
    fire_man
    Registered Users, Registered Users 2 Posts: 1,059 ✭✭✭fire_man


    I train twice a week with team plus game at wkend,i might do a weight session one day and a core session too another day.


  • #4
    rebel girl 15
    Moderators, Education Moderators, Regional South Moderators Posts: 15,247 Mod ✭✭✭✭rebel girl 15


    Might be a good idea to post in the fitness forum as regards losing the weight http://www.boards.ie/vbulletin/forumdisplay.php?f=252 Just saw that you did!

    I'd find that long before championship that I wouldn't be hopping either, week before hand I'd be alright. With the club we'd taper off training and that in the two weeks before hand, would all change to ballwork and specifics, and you'd be up for it


Advertisement