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humbert challenge 1/2 ironman

pauric1 · 2010-04-25 09:45:38

are there many people considering this race, looks like a good one. i used to work in swinford and the route is really scenic. i've been roped into doing the cycle leg on a team. i'm up to 50km now comfortably enough but how often should i be doing the full distance in training cheers P

25-04-2010 9:45am

#1

pauric1

Closed Accounts Posts: 72 ✭✭

Join Date: February 2010

Posts: 44

are there many people considering this race, looks like a good one. i used to work in swinford and the route is really scenic. i've been roped into doing the cycle leg on a team. i'm up to 50km now comfortably enough but how often should i be doing the full distance in training

cheers
P

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#2 25-04-2010 10:32am

The Davestator

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Join Date: October 2006

Posts: 3411

Yes, there's a few on here doing it, myself included. Quick search will find it. Catwealze put an exert out of his log after doing a good part of the cycle and it's worth a look.

As for your question about training, can't help there. I'm doing the 20k ok and doing good cycling but shoulder injury is not clearing up so only 2 pool sessions done !!

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