Essential tremor

LegacyUser

Just wondering does anyone here suffer from this?
Im convinced I have this. But mine isn't just caused by physical strain etc, it can get its worst when I am feeling panicky/in a rush/being watched.
My hands get extremely shaky sometimes. Not just a slight nervous shaky but a full on out of control, but you would only see it when i am trying to do something specific or finicky with my hands. It doesnt always happen, just some sometimes and there are definitely mental triggers. They get so shaky that I cant function.
Its not always with people around , often if I am doing something practical with my hands and i start to get frustrated they get really really shaky.
This really really gets me down and I am very self conscious of it, I even get paranoid about what people are saying because of it, they must think im a nervous wreck at times.

Any advice from people that have experienced this would be great.

Victor

tremor wrote: »

Im convinced I have this.

Then you really need to go to a doctor first to get diagnosed properly.