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Training between marathon pogrammes

Mr Marenghi · 2009-11-15 20:57:38

Hi, I completed DCM09 in just over 4hrs. I plan on doing Connemara in April, my training plan for that starts at the end of Dec. Anybody any suggestions on what to do between now and then ? Some sort of programme to follow ? I find if I'm not following a programme I get lazy ! Thanks

15-11-2009 8:57pm

#1

Mr Marenghi

Closed Accounts Posts: 216 ✭✭

Join Date: November 2006

Posts: 192

Hi,

I completed DCM09 in just over 4hrs. I plan on doing Connemara in April, my training plan for that starts at the end of Dec.

Anybody any suggestions on what to do between now and then ? Some sort of programme to follow ? I find if I'm not following a programme I get lazy !

Thanks

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Comments

#2 15-11-2009 9:10pm

woundedknee

Closed Accounts Posts: 105 ✭✭

Join Date: December 2007

Posts: 103

Start at the beginning of a 10K schedule for a 50-60 min finish and just abandon it when you start to train for your Marathon.

0