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Achills tendon

Runonewon · 2009-10-21 01:29:22

Anyone have advice/remedy for a sore achilles.I'm running DMC next monday and i'm feeling a little bummed.My Training has gone very well and feel i'm in shape for 3.00-3.05ish i have never suffered from achilles problems before and I'm not sure where to turn.This injury has come at the most unfourtunate time,are there any…

21-10-2009 1:29am

#1

Runonewon

Registered Users, Registered Users 2 Posts: 240 ✭✭

Join Date: October 2009

Posts: 228

Anyone have advice/remedy for a sore achilles.I'm running DMC next monday and i'm feeling a little bummed.My Training has gone very well and feel i'm in shape for 3.00-3.05ish i have never suffered from achilles problems before and I'm not sure where to turn.This injury has come at the most unfourtunate time,are there any tricks of the trade for this problem to get me over the line.

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#2 21-10-2009 2:00am

Rineanna

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Join Date: May 2007

Posts: 1511

Sorry Runonewon, we can't give out medical advice as per charter. Any 'tricks of the trade' given here may aggrevate teh problem further, and it'll be longer yet until you run a marathon. So your best bet is to consult a professional.

Rineanna,

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