Tight Hamstring excercise

heffsarmy · 2009-10-19 11:29:11

I found this excercise on youtube called 'retlouping', works a treat just done 2 sets and hammers are feelin good though I'd pass it on. http://www.youtube.com/watch?v=u3BwXOkbWCo

19-10-2009 12:29PM

#1

heffsarmy

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I found this excercise on youtube called 'retlouping', works a treat just done 2 sets and hammers are feelin good though I'd pass it on.

http://www.youtube.com/watch?v=u3BwXOkbWCo

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#2 19-10-2009 03:23PM

Kissy Lips

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very good. amazing how these tendons link up!

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