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  • 15-10-2009 11:00am
    #1
    Closed Accounts Posts: 21


    Wondering anyone got advice for me post ironman? Did Barcelona Challenge 2 weeks ago, great day. Don't want to lose my fitness, but want to recover also.


Comments

  • Registered Users, Registered Users 2 Posts: 1,957 ✭✭✭interested


    rapidoe wrote: »
    Wondering anyone got advice for me post ironman? Did Barcelona Challenge 2 weeks ago, great day. Don't want to lose my fitness, but want to recover also.

    same boat. My suggestions ... swimming, cleaned down and serviced my winter bike already. Next step ... housework ... scary stuff.


  • Closed Accounts Posts: 21 rapidoe


    My wife has a list. And then the bloody garden!


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