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yoga for pregnant women

  • 07-10-2009 1:05am
    #1
    fl4pj4ck
    Closed Accounts Posts: 2,000 ✭✭✭


    anyone knows about any yoga courses in limerick that would be suitable while pregnant?


Comments

  • #2
    Lobsterlady
    Registered Users, Registered Users 2 Posts: 453 ✭✭Lobsterlady


    fl4pj4ck wrote: »
    anyone knows about any yoga courses in limerick that would be suitable while pregnant?

    Hi there,

    They run them at http://www.limerickyogacentre.org/classes/yogaclasses.php
    it's at the Crescent O'Connell Avenue, by the Limerick Tutorial
    centre. You can see on their website the pregnancy classes
    are on a Thursday.
    I'd well recommend doing it, I did it with my first pregnancy
    and it really puts your mind and body at ease, Michelle is
    a lovely teacher and it's nice meeting women in the same 'boat':-)

    Best of luck with your pregnancy


  • #3
    angeldaisy
    Moderators, Education Moderators Posts: 2,285 Mod ✭✭✭✭angeldaisy


    have to agree with lobsterlady. Michelle is excellent, I used her for my pregnancy and found it so relaxing. definately worth doing and her techniques really worked for me when giving birth - managed with no pain relief:eek:


  • #4
    Lobsterlady
    Registered Users, Registered Users 2 Posts: 453 ✭✭Lobsterlady


    Yeah, great class. The analogy of a 'beautiful flower opening it's petals' just always cracked me up though, even in the throws of labour, I cackled about that one:-)


  • #5
    fl4pj4ck
    Closed Accounts Posts: 2,000 ✭✭✭fl4pj4ck


    thanks, unfortunatly, my lady was told over the phone that the class is too big already, and she cannot join.
    she was also asked to pay for the course now, and they "will get back to her, when they start next course" (!)

    any other ideas?


  • #6
    Lobsterlady
    Registered Users, Registered Users 2 Posts: 453 ✭✭Lobsterlady


    fl4pj4ck wrote: »
    thanks, unfortunatly, my lady was told over the phone that the class is too big already, and she cannot join.
    she was also asked to pay for the course now, and they "will get back to her, when they start next course" (!)

    any other ideas?


    How about trying http://www.anamyoga.org/pregyoga.html
    out at Dooradoyle, they seem to do Yoga specifically for pregnant
    women, and classes are 'ongoing'. They have a downloadable application
    form. Hope she gets in, it's really worth doing.


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