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Run/Jog/Walk/Crawl....whatever it takes

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  • 20-09-2009 1:56pm
    #1
    MissCatherine
    Closed Accounts Posts: 9 ✭


    So i am a long time reader of this forum and I have finally decided to write my own log.

    I have recently taken up jogging and so want to keep a record of my training (and hopefully my improvements)

    I live beside a park and having google mapped the distance, a lap is 0.8 miles.

    Today I did 3 laps and jog about 3/5 of that.

    My aim is to do at least 3-4 laps 4 times a week.............................. so here goes:D


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    #2
    jb-ski
    Registered Users Posts: 400 ✭✭jb-ski


    hi, good luck with your plans.

    just back from park myself, what a beautiful morning to be
    out.

    just keep making it out the front door(the hardest part), and you'll improve very quickly.

    jb


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    #3
    Miss_Daisys
    Closed Accounts Posts: 5 ✭Miss_Daisys


    Best of luck with it!!

    Look forward to seeing you make progress :D


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    #4
    jb-ski
    Registered Users Posts: 400 ✭✭jb-ski


    where are you???????
    out running i hope!


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    #5
    MissCatherine
    Closed Accounts Posts: 9 ✭MissCatherine


    i had to do some searching for this thread, it was buried away at the bottom due to my lack of posts.

    i have been keeping the running up despite the lack of posts though :D

    i have been running laps of my local park 3 times a week even in the rain and wind :D:D

    i have also recently downloaded an application on my iphone to help me run which is also helping to spur me on when i am running- it keeps me going for an extra 10- 20 seconds each time i want to stop

    this week i will be running tuesday, wednesday and saturday


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