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Juice Master 7lbs in 7 days diet...What's your opinion?

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  • 30-08-2009 2:43pm
    #1
    Siobhan_d13
    Closed Accounts Posts: 38 ✭


    Im intrigued about this 7lbs in 7 days diet. A girl I work with has lost her 7lbs and its so noticeable, she looks great. I hadnt seen her in 2 weeks but I couldnt believe it. I wouldnt mind trying it myself in order to kickstart an exercise programme in the future...But is it just one of the fads that helps you lose water weight etc but then once you start eating again it all comes back on?

    Has anyone tried it?
    Tagged:


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    #2
    Turtwig
    Registered Users Posts: 26,578 ✭✭✭✭Turtwig


    Haven't tried it (no intention to either:)) but ...

    7lbs in 7 days sound pretty bad healthwise tbh, I'd recommend discussing something like this with your GP first.


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    #3
    Siobhan_d13
    Closed Accounts Posts: 38 ✭Siobhan_d13


    Thats what I thought myself alright...My work friend actually looks exhausted but seems fine? I think its more of a detox than a diet. I'd imagine theres no burning of calories or actual weight loss. If I try it I'll let people know anyway!


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    #4
    anotherlostie
    Registered Users Posts: 1,722 ✭✭✭anotherlostie


    7lbs off in 7 days, then 10lbs back on in the next 30 when you go back to eating properly and your body in starvation mode tries to store as much food stores as possible. Fad diets don't work. Losing weight has to be a slow continuous process in order to have any chance of working.


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    #5
    wireless101
    Closed Accounts Posts: 291 ✭✭wireless101


    I'm not a doctor but common sense tells me any quick fix like this is a pile of crap that won't benefit you in the long run. In reality, the only way to lose weight is eat less and exercise more; this might mean just going without an extra portion at dinner and doing a bit of walking or jogging a couple of times a week.


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    #6
    tallaght01
    Closed Accounts Posts: 5,778 ✭✭✭tallaght01


    http://www.boards.ie/vbulletin/showthread.php?t=2055475288


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