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New Women Only Class at Informed Performance

  • 19-08-2009 5:59pm
    #1
    Roper
    Closed Accounts Posts: 6,448 ✭✭✭


    Hi all,

    The latest addition to our timetable at Informed Performance MMA is Women's Kickboxing. This will be a fitness based class with padwork, bagwork etc. but no sparring (girls who want to go further and try sparring can jump into our mainstream class). We already have a few girls signed up to train so why not have a go yourself?

    The class will be coached by MMA fighter Amanda who will take you through basic technique, footwork and strikes and she has some great drills up her sleeve for fitness! This is a real class, not exercise to music, not cardio kickboxing. you will learn the real skills used by our fighters in the ring and cage. The only difference is there will be no sparring.

    Absolute beginners welcome. The classes will run on Tuesday and Thursdays at 6pm-7pm, beginning on Thursday 5th of September.

    For more info on the schedule, visit http://informedperformance.com/gym/hours-schedule/ and to sign up for the classes mail Dan@informedperformance.com


Comments

  • #2
    yomchi
    Registered Users, Registered Users 2 Posts: 4,621 ✭✭✭yomchi


    Seems that link is busted Barry.


  • #3
    Roper
    Closed Accounts Posts: 6,448 ✭✭✭Roper


    Yes it is! We're revamping the site a bit, moving stuff around to make it clearer so when it settles tomorrow I'll repost the link, no point in me fixing it now.


  • #4
    Roper
    Closed Accounts Posts: 6,448 ✭✭✭Roper


    BUMP!!!

    This class begines tomorrow at 6pm and is suitable for total beginners. €80 per month which INCLUDES membership of Informed Performance Gym.

    Word.


  • #5
    Roper
    Closed Accounts Posts: 6,448 ✭✭✭Roper


    On tonight at 6. 085-8320174 for info/directions


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