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first round championship advice please

  • 12-08-2009 10:08pm
    #1
    curious guy
    Registered Users, Registered Users 2 Posts: 233 ✭✭


    Our team has a first round championship hurling club match is on 30th august...Taking it really serious...Im fairly fit at the moment done a 40 min run tonight and have been doing interval training as well as my normal training with last two months and now play midfield ...any advice to have me in peak condition for the game? such as food, training, day of match etc?


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