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calf injury help!

  • 06-08-2009 1:05pm
    #1
    pbuckland05
    Closed Accounts Posts: 79 ✭✭


    I have had a niggle in the inside and back of my calf for two weeks and the other night I did a run it started to hurt more I found that when I lifted my leg I got a small pain for a moment I going to rest it for a while. has anyone had anything like this and if so whats the best and quickest way to recover.


Comments

  • #2
    is_that_so
    Registered Users, Registered Users 2 Posts: 32,136 ✭✭✭✭is_that_so


    I am by no means an athlete but had a calf injury some time back due to poor footwear. :o Got myself a tubular bandage for it and when I was off my feet would rest the leg above my head level, on the sofa, and iced it for a good 10-15 minutes a day. Problem went in about two weeks for me.


  • #3
    Rineanna
    Registered Users, Registered Users 2 Posts: 1,614 ✭✭✭Rineanna


    pbuckland05 wrote: »
    I have had a niggle in the inside and back of my calf for two weeks and the other night I did a run it started to hurt more I found that when I lifted my leg I got a small pain for a moment I going to rest it for a while. has anyone had anything like this and if so whats the best and quickest way to recover.

    Sorry, pbuckland05, as per charter we're not allowed give out medical advice on this forum, so thread is closed.


This discussion has been closed.
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