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Link to Army fitness program

Comments

  • #2
    Reg'stoy
    Registered Users, Registered Users 2 Posts: 1,589 ✭✭✭Reg'stoy


    My bad folks, for some reason I can't seem to upload book 3 (upper body workout) 4 (lower body/leg workout) and 6 the offical army fitness test and circuit training, but if anyone would like them I could e-mail it to them no problem, just PM me.
    But here's No.5


  • #3
    iceage
    Registered Users, Registered Users 2 Posts: 3,533 ✭✭✭iceage


    Nice one. Cheers mate.


  • #4
    Local-womanizer
    Registered Users, Registered Users 2 Posts: 3,798 ✭✭✭Local-womanizer


    Yea,thanks for that.I'll be having a look 2morrow.


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