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Dublin Marathon - October 29th

  • 16-07-2009 9:01am
    #1
    Ans Blix
    Registered Users, Registered Users 2 Posts: 65 ✭✭


    Hello

    I'm doing a marathon in Dublin 29th oct (first timer) Yes I know i'm late starting, yes i know i haven't got my **** togeather.
    I need EVERYTHING you have, Compact (3 monthish) schedule, nutrition/diet layout, Preday/day/post day tactics (carb loading, motivation and recovery) and anything i've forgotten. Everything!

    Also anyone in here doing it, let me know, i'd love a training buddy/kick in the ass.

    I've been running for the last 2 years... since i left (got the boot) from the army actually, but i've never really gone above 11km (just back from the run - 11km in 1hour 10 minutes)

    Any Irish/Dubliners looking to buddy up or PTI's able to help to directed me add me on Skype: Marquall
    Failed to load the poll.


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