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Rugby training plans, guides, skills drills and more!!!

  • 08-07-2009 10:38am
    #1
    2nd Row Donkey
    Registered Users, Registered Users 2 Posts: 10,133 ✭✭✭✭


    (Apologizes if this link has been posted before)

    For all those people out there thinking about taking up the game (or returning to it).. I found this website brillant: http://www.coachingtoolbox.co.nz/toolbox/

    It's a sister site of the allblacks.com website specifically aimed at training and coaching.

    You can create your own personalised training plan - for off-season, pre-season and in-season.

    You just pick your postion, your experience and your fitness level.
    It then gives you a 7 day plan tailored towards your postion(s)

    It has loads of automated demo's, video clips, drills, advice and tips.

    Take your time and read all the different area's, you'll be amazed - I promise you that much.

    ... and its good motivation for anyone who is thinking about starting or returning to the game!


Comments

  • #2
    Depp
    Registered Users, Registered Users 2 Posts: 4,850 ✭✭✭Depp


    drills... the tought of going back to them scares me


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