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Cycling while training for DCM?

  • 07-07-2009 3:57pm
    #1
    thebouldwhacker
    Registered Users, Registered Users 2 Posts: 3,565 ✭✭✭


    Hey, just wondering about cycling while marathon training?

    Should it be skipped, ie just used as cross training or can it be done side by side, ie 4 mile run on a tuesday, home and out for a 30k cycle etc maybe to a total of 2/300km per week.
    With differnt musle gps etc is it asking for trouble, an added benifit or will it just improve cardio but no other effect?

    I'm aiming at the DCM being my first this year but dont want to stop cycling until Oct....

    Cheers


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