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Chi Running

marathonm@n · 2009-06-29 19:25:33

Has anyone tried this. Have heard that it is a great form of running to avoid injuries.Have been plagued with injuries over the last 18 months. Mostly the knee.Oesteopath thinks it is cartilege. Would love to get back into training for a race.

29-06-2009 7:25pm

#1

marathonm@n

Registered Users, Registered Users 2 Posts: 118 ✭✭

Join Date: June 2009

Posts: 112

Has anyone tried this. Have heard that it is a great form of running to avoid injuries.Have been plagued with injuries over the last 18 months. Mostly the knee.Oesteopath thinks it is cartilege.
Would love to get back into training for a race.

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