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Shoulder/back Injury

  • 10-06-2009 4:20pm
    #1
    Closed Accounts Posts: 43


    Hi

    The last few years I have been having constant shoulder & back problems. I think this is from a combination of rugby/weights when i was younger and lifting in work the last few years. I was wondering if people had any suggestions if they have had similar pain and found a way of relieving it.

    Thanks
    P


Comments

  • Registered Users, Registered Users 2 Posts: 31 ItzJey


    I hurt my back a few weeks ago playin football and found a hot water bottle to be helpful...

    Maybe go the doctor and get pain killers also??


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