If you have a new account but are having problems posting or verifying your account, please email us on hello@boards.ie for help. Thanks :)

Hello all! Please ensure that you are posting a new thread or question in the appropriate forum. The Feedback forum is overwhelmed with questions that are having to be moved elsewhere. If you need help to verify your account contact hello@boards.ie

Hi there,
There is an issue with role permissions that is being worked on at the moment.
If you are having trouble with access or permissions on regional forums please post here to get access: https://www.boards.ie/discussion/2058365403/you-do-not-have-permission-for-that#latest

Beginner runner - shin splints

deisecelt · 2009-06-08 20:46:06

Well folks. Have any of ye had problems with shin splints when ye started. I can only run 4k as i have literally just started but if i go running the following night or even 2 nights after i cant reach 2k cause of shin splints. Impossible to run through the pain. Is there anything i can take or do to prevent them??? I run…

08-06-2009 8:46pm

#1

deisecelt

Registered Users, Registered Users 2 Posts: 111 ✭✭

Join Date: March 2009

Posts: 51

Well folks. Have any of ye had problems with shin splints when ye started. I can only run 4k as i have literally just started but if i go running the following night or even 2 nights after i cant reach 2k cause of shin splints. Impossible to run through the pain. Is there anything i can take or do to prevent them??? I run on footpath or treadmill. Cheers.

0

Comments

#2 08-06-2009 8:49pm

hunnymonster

Registered Users, Registered Users 2 Posts: 5,365 ✭✭✭

Join Date: February 2006

Posts: 5130

deisecelt, the best thing you can do is go to a physiotherapist or GP. We can't diagnose what's going on via the internet, medical advice is against our charter and it sounds like that is what you are looking for here.

0

This discussion has been closed.