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Preparation for the Wicklow 200

  • 25-05-2009 9:16am
    #1
    07Lapierre
    Registered Users, Registered Users 2 Posts: 8,309 ✭✭✭


    Thought you guys might be interested in this;

    Swords CC Annual Leisure Tour
    Sunday 31st May 2009
    Distance 160km & 85km
    Sign on 0830am - Departs 9am
    Starts from Fingallians GAA Club
    Entry Fee €10
    Carparking Available
    Tea Stop Halfway
    Support Car
    Showers & Refreshments ay Finish
    Contact John Ward 0876458184 or johnpaulward@hotmail.com

    Link to route on 'Map my Ride' http://www.mapmyride.com/view_route?r=241870619660


Comments

  • #2
    72hundred
    Registered Users, Registered Users 2 Posts: 1,333 ✭✭✭72hundred


    Thanks! And for the mmr link too - very helpful!


  • #3
    LDB
    Closed Accounts Posts: 445 ✭✭LDB


    I'll be there!
    hope the weather will be the same as yesterday


  • #4
    Caroline_ie
    Registered Users, Registered Users 2 Posts: 5,400 ✭✭✭Caroline_ie


    ... and even have a map!


  • #5
    07Lapierre
    Registered Users, Registered Users 2 Posts: 8,309 ✭✭✭07Lapierre


    Already posted under Sworrds CC May31st sorry about that guys.


  • #6
    Ryaner
    Registered Users, Registered Users 2 Posts: 1,714 ✭✭✭Ryaner


    What speed would be average on something like this? i.e. is it just for trained people or could it be done as a nice gentle spin?


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