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Stiff Back

  • 01-05-2009 9:17am
    #1
    balrog
    Closed Accounts Posts: 38 ✭


    I have a stiff back the last week, Cant tell why. But when I sit and lift my leg it gives me a dull pain in my lower back ? anyone else have this and got a way to loosen it out. Cheers


Comments

  • #2
    cowzerp
    Registered Users, Registered Users 2 Posts: 10,549 ✭✭✭✭cowzerp


    Plenty of stretching may help, if you have swelling get an ice pack on for 10 mins at a time throughout the day, and gentle movement-dont let it get stiffer..

    Rush Boxing club and Rush Martial Arts head coach.



  • #3
    Dr Galen
    Registered Users, Registered Users 2 Posts: 7,373 ✭✭✭Dr Galen


    you should go get this checked out dude. Backs and their associated issues are not something to be trifled with.

    Go get a GP to check you over and then decide your best course of action


  • #4
    trout
    Registered Users, Registered Users 2 Posts: 9,960 ✭✭✭trout


    OP - Go to your doctor - a week is long enough to be in pain.

    It might be something, or nothing ... you won't know till you have it checked by a professional.

    Best of luckl.

    /thread


This discussion has been closed.
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