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Iliotibial band syndrome

Bodhidharma · 2009-04-21 10:30:41

Hi I'm running the Edinburgh marathon on the 31st May and i think i've got Iliotibial band syndrome. I haven't been able to train properly for about a month now and i went fro a run on saturday and could only do about 4 laps of the running track. Basically it is a very sharp pain to the outside of my left knee that stops…

21-04-2009 10:30am

#1

Bodhidharma

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Hi I'm running the Edinburgh marathon on the 31st May and i think i've got Iliotibial band syndrome. I haven't been able to train properly for about a month now and i went fro a run on saturday and could only do about 4 laps of the running track. Basically it is a very sharp pain to the outside of my left knee that stops me running.

I have everything for the marathon booked and i will not be backing out of it. So i was wondering if anyone has any experience with this injury and if so is there anything i can do to ensure i can run on the day.

Cheers

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Comments

#2 21-04-2009 10:33am

thirtyfoot

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As per the charter we can't offer medical advice.

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This discussion has been closed.