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niggly knee

  • 14-04-2009 2:40pm
    #1
    Registered Users, Registered Users 2 Posts: 16,288 ✭✭✭✭


    Hey folks.

    I'm starting to get a very odd pain in my knee when i start running after about 5-6 minutes the pain goes away and i'm ok for the rest of the run, but a few hours later it might start to niggle again when walking.

    I usually warm up brisk walk for 15 mins and stretches before running so I'm usually pretty well warmed up by the time i start running.

    just wondering am i ok to keep running on it?


Comments

  • Closed Accounts Posts: 3,912 ✭✭✭thirtyfoot


    Please read the charter. We can't give medical advice so I'll have to lock this.



    PS - Probably best to get a professional to look at it.


This discussion has been closed.
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