Split calculator

Running Bing

Anybody know a website where I can punch in a time (or even a mile pace) and get splits for 200m, 400m etc?

My head is wrecked calculating stuff:P

SUNGOD

http://www.mcmillanrunning.com/mcmillanrunningcalculator.htm

Running Bing

Cheers Sungod but Mcmillan only gives mile and kilometre splits.


What Im looking for is something where I can type in say 7 minute mile and get:

Mile=7
800m=3:30
400m=1:45
200m=52.5

Of course I can calculate it myself but it would just be handy if there was an online calculator for it.

Racing Flat

www.runningforfitness.org is your man. Some fairly good workouts on there as well. Will give you 15 workouts with exact paces to go at and amount of time to rest etc. based on your current race time. Will also tell you how much faster or slower you would run if you were 1,2,3, and 4 pounds lighter or heavier than on race day:eek:. Also how good you are for your age etc.

But most importantly will give 100m and 400m splits for all distances.

Running Bing

Racing Flat wrote: »

www.runningforfitness.org is your man. Some fairly good workouts on there as well. Will give you 15 workouts with exact paces to go at and amount of time to rest etc. based on your current race time. Will also tell you how much faster or slower you would run if you were 1,2,3, and 4 pounds lighter or heavier than on race day:eek:. Also how good you are for your age etc.

But most importantly will give 100m and 400m splits for all distances.

Thanks RF, thats a quality website.

Racing Flat

Babybing wrote: »

Thanks RF, thats a quality website.

Paces from target time is the subheading you want