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To The MMA Beginner

  • 01-01-2009 6:46pm
    #1
    Roper
    Closed Accounts Posts: 6,448 ✭✭✭


    Due to demand we're putting in place a new beginner's course at KO Martial Arts. K.O. 101 will start on Monday and run on a 4 weeks cycle from now until the end of the universe.

    The beginner programme consists of:
    MMA 101- MMA basics including clinch, strikes subs etc.
    BJJ 101- Subs, pins and escapes.
    Muay Thai 101- The Ultimate striking art. Knees, kicks, boxing, elbows. With top Irish fighter and coach Paddy. In the other two classes you have to put up with me.

    The time is at 7pm on Mondays, Tuesdays and Thursdays. We also offer classes for those who want to do just BJJ or just Thai.

    New members are always welcome.

    This is actually the first time we've put on a total beginner class structure that included everything, so we're really excited about it. Hope to see you there.

    Barry
    ph 085-8320174
    komartialarts@gmail.com


Comments

  • #2
    Roper
    Closed Accounts Posts: 6,448 ✭✭✭Roper


    Sorry all, address is
    Unit 6, Glasnevin Business Centre,
    Ballyboggan Road,
    Dublin 11.


  • #3
    ginoginelli
    Registered Users, Registered Users 2 Posts: 1,332 ✭✭✭ginoginelli


    looks deadly, hope it all goes well for ya..


  • #4
    Roper
    Closed Accounts Posts: 6,448 ✭✭✭Roper


    ginoginelli wrote: »
    looks deadly, hope it all goes well for ya..
    Hopefully it will, thanks.


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