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To The MMA Beginner

  • 01-01-2009 6:46pm
    Closed Accounts Posts: 6,448 ✭✭✭

    Due to demand we're putting in place a new beginner's course at KO Martial Arts. K.O. 101 will start on Monday and run on a 4 weeks cycle from now until the end of the universe.

    The beginner programme consists of:
    MMA 101- MMA basics including clinch, strikes subs etc.
    BJJ 101- Subs, pins and escapes.
    Muay Thai 101- The Ultimate striking art. Knees, kicks, boxing, elbows. With top Irish fighter and coach Paddy. In the other two classes you have to put up with me.

    The time is at 7pm on Mondays, Tuesdays and Thursdays. We also offer classes for those who want to do just BJJ or just Thai.

    New members are always welcome.

    This is actually the first time we've put on a total beginner class structure that included everything, so we're really excited about it. Hope to see you there.

    ph 085-8320174


  • Closed Accounts Posts: 6,448 ✭✭✭Roper

    Sorry all, address is
    Unit 6, Glasnevin Business Centre,
    Ballyboggan Road,
    Dublin 11.

  • Registered Users Posts: 1,332 ✭✭✭ginoginelli

    looks deadly, hope it all goes well for ya..

  • Closed Accounts Posts: 6,448 ✭✭✭Roper

    looks deadly, hope it all goes well for ya..
    Hopefully it will, thanks.