Low fat koka noodles

luckyfrank

I bought them in spar a few weeks ago and they were the nicest ones ive ever had went back and all of a sudden they dont sell them anymore

Tried dunnes,tesco,aldi,lidl,superquinn none of them stock it

Anyone know where i can get my noodle fix ????

foodaholic

i know i loved them too, cant find them either. The original ones are soooo fattening. They dont have the nutrutional content on them but i email the company who imports them and it work out as 10 points in weight watchers. OUCH !!!!

luckyfrank

foodaholic wrote: »

i know i loved them too, cant find them either. The original ones are soooo fattening. They dont have the nutrutional content on them but i email the company who imports them and it work out as 10 points in weight watchers. OUCH !!!!

I know thats why i dont eat the other ones i asked the manager of my local spar to stock them again for me and he obliged should be getting them this friday with a bit of luck

foodaholic

which spar

le_girl

Tesco and Aldi's versions have a lot less fat in them so I use the flavour packet from normal Koka with the lower fat noodles.

A bit wasteful I know but they're not expensive and I need my Koka fix without the calories. I put stir fry veg in too to make them go further.

Davei141

I would of thought koka noodles were pure carbs? lol

luckyfrank

foodaholic wrote: »

which spar

spar in applewood

foodaholic

le_girl wrote: »

Tesco and Aldi's versions have a lot less fat in them so I use the flavour packet from normal Koka with the lower fat noodles.

A bit wasteful I know but they're not expensive and I need my Koka fix without the calories. I put stir fry veg in too to make them go further.

i was thinking of doing the same thing, but thought it was a bit sad but its not just me that loves the koka noodles. will defo give it a go

rubadub

Davei141 wrote: »

I would of thought koka noodles were pure carbs? lol

Fair bit of fat in many noodles. The carbs might cause you to get fat more than the fat anyway. A single pack of mcdonalds supernoodles can be around 600kcal, yet many consider them "healthy" or low in calories for some reason. Thats more calories than a big mac.

Amalgam

Sodium is high in these kind of products? I thought of the way they're made, not too good for you, regardless of fat content.

polkadott

does anyone know the nutritional information on these there is none!!!and i like them but too afraid to be eating them as do not know whats in them you know?

foodaholic

the ones in the pack are


Instant Koka Noodles packets: 455 Kcal or 1912 KJ per 100g

fat content is 19.95grms per 100grms

I think it works out as 10 points in WW

got boynne valley to email me, they import them

Toweroverme_x

foodaholic wrote: »

the ones in the pack are


Instant Koka Noodles packets: 455 Kcal or 1912 KJ per 100g

fat content is 19.95grms per 100grms

I think it works out as 10 points in WW

got boynne valley to email me, they import them

Thanks, i've been wondering about that for SO long.

I can tell you now, i wont be eating those ever again, 85g a pack so thats 386 kcal and 17g fat per pack. Ill be on the look out for those lo fat ones!

BaileysComet

I once wrecked the noodles so I opened up a new packet and used the flavour satchet from the ruined noodles. So 1 portion of noodles with 2 flavour satchets. It didn't work out like I hoped.

Koka noodles are the only ones I'll eat. The McDonald ones are so thick, to me they feel like greasy little worms.