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Fancy training with an Olympic Athlete?

  • 07-11-2008 11:27am
    #1
    Closed Accounts Posts: 5,096 ✭✭✭


    Mail this morning from AAI:
    Olympic Athlete Jamie Costin will lead an Athletics Ireland Road Running workshop at the Donore Harriers Club House, Co Dublin.
    The workshop is designed to give all coaches and senior athletes who are interested in endurance events the opportunity to discuss the principles of training for events from 5k to Marathon and beyond. The workshop will include topics such as race planning, principles of fitness, injury prevention. Jamie recently returned from his 3rd Olympic games in Beijing, having his knowledge and experience throughout the workshop is an opportunity for all athletes and coaches.

    Date: 19th November 6.15pm for 6.30pm start
    Cost: €5 per person.
    Directions to venue: http://www.donoreharriers.com/home_nav_12.html

    Please pass this information around your club members

    I'm desperate to go but Dublin at 6:30 on a weeknight is a challenge. If any one else is interested (and for a €5 if you are local then - frankly - you'd be mad not to be!) then drop me a PM.


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