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pain in the neck

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  • 18-10-2008 12:37pm
    #1
    littleknown
    Closed Accounts Posts: 291 ✭✭


    i have recenlty made the change from a riser handlebar back to a flat as i prefer the handling but have noticed my neck is hurting after each ride. does this mean the i should go back to a riser?hope not.


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    #2
    CheGuedara
    Registered Users Posts: 2,030 ✭✭✭CheGuedara


    Hi, don't think you have to change the bars, might have to do something with the stem you're using though.

    The change to flats will have dropped you maybe 1 -2 cm in height at the bars so you could find your position on the bike a bit more stretched.

    If your stem is pure flat now try flipping it over (up) to get some of the lost height back or maybe consider a shorter stem to bring you to a more upright position.


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    #3
    RobFowl
    Moderators, Science, Health & Environment Moderators Posts: 11,667 Mod ✭✭✭✭RobFowl


    It may just take some getting used to. If the pain is going down your arms i'd be abit concerned BTW. Usually best to make changes gradually. Different people can tolerate lower positions but it can take time. If you're in a club ask one of the more experienced riders ro have a look at your position. Otherwise might be worth going to the shop you got he bike from to ask then have a look.


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