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Hamstring gets tight after 16 miles

  • 01-09-2008 10:31am
    #1
    Sainttoff
    Closed Accounts Posts: 118 ✭✭


    Hi all;

    Has anyone experience their hamstring getting tight after 16 miles or so. Is it just the body getting use to the longer distance? Any thing to do to prevent it?

    Thanks


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