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Top Freestyle Drills

  • 17-07-2008 4:01pm
    #1
    Canis Lupus
    Registered Users, Registered Users 2 Posts: 9,893 ✭✭✭


    Hey,

    Just looking to pick peoples brains and would really appreciate a list of drills that help in the frontcrawl and why they help :)

    I know there is the catchup drill. Anymore??

    Also, how they should be carried out ie how many lengths etc.

    After alot of practise I'm comfortable at distances of 1-2k but want to work now more on my technique rather than just grinding out distances.

    Cheers,

    Cl.


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