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Run or Not?

  • 10-07-2008 6:19pm
    #1
    shels4ever
    Closed Accounts Posts: 7,598 ✭✭✭


    Ok i've been sick for the last week and have only managed 2 runs in the last 8 days, on tuesday and wed max 4 mile.
    I'm feeling good now but wont run today, but thinking of a run tomorrow. Would I be better of doing nothing until the race on sat?


Comments

  • #2
    dna_leri
    Registered Users, Registered Users 2 Posts: 2,623 ✭✭✭dna_leri


    I would take an short easy run to see how you feel. It wont really do you any good but might give you the confidence that mybe you need before you line up for the race.


  • #3
    shels4ever
    Closed Accounts Posts: 7,598 ✭✭✭shels4ever


    Thanks , ended up jsut going for a walk, and had the running gear in the car. Got back and stuck the gear on and did a short jog and a few stides, Good things is i'm over the cold , but not 100% i'll prob go out at 8:05-8:10 pace tomorrow unless i have some mad ideas in the morning.


  • #4
    shels4ever
    Closed Accounts Posts: 7,598 ✭✭✭shels4ever


    Well i did say i'd go out at 8:10, first mile today was 8:11.. but after that was dead no enegry at all.


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