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Defence Forces Fitness regime/routine?

Local-womanizer · 2008-06-24 22:48:11

Anybody here who is in the army,how long a week would you spend on fitness?What type of training would you do?Basically what do you do to stay fit enough for the army lifestyle?I know that it would be different for everyone but intrested to see what it takes basically.Thanks

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24-06-2008 11:48pm

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Local-womanizer

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Join Date: November 2007

Posts: 3672

Anybody here who is in the army,how long a week would you spend on fitness?What type of training would you do?Basically what do you do to stay fit enough for the army lifestyle?I know that it would be different for everyone but intrested to see what it takes basically.Thanks

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