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CrossFit Ireland Open Day

Colm_OReilly · 2008-04-04 12:04:50

Hey guys, Running another open day on April 12th from 1-4 Just a chance for people to come out and see what we do. There'll be people around to help you with technique, put you through a workout and explain our approach to fitness. Anyone and everyone are welcome. Directions are on our site at www.crossfit.ie/location…

04-04-2008 12:04pm

#1

Colm_OReilly

Registered Users, Registered Users 2 Posts: 3,577 ✭✭✭

Join Date: April 2004

Posts: 3396

Hey guys,

Running another open day on April 12th from 1-4

Just a chance for people to come out and see what we do. There'll be people around to help you with technique, put you through a workout and explain our approach to fitness.

Anyone and everyone are welcome. Directions are on our site at www.crossfit.ie/location

We've had great fun at the last few with "head-to-head" workouts between friends to build a bit of friendly competition and banter into the day.

If anyone has any queries please give me a shout on 086-8151092 or email info at crossfit dot ie

Col

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