Advertisement
If you have a new account but are having problems posting or verifying your account, please email us on hello@boards.ie for help. Thanks :)
Hello all! Please ensure that you are posting a new thread or question in the appropriate forum. The Feedback forum is overwhelmed with questions that are having to be moved elsewhere. If you need help to verify your account contact hello@boards.ie
Hi there,
There is an issue with role permissions that is being worked on at the moment.
If you are having trouble with access or permissions on regional forums please post here to get access: https://www.boards.ie/discussion/2058365403/you-do-not-have-permission-for-that#latest

Swimming Lessons for all abilities in the city centre

  • 20-03-2008 1:58pm
    #1
    Jackie Skelly C
    Closed Accounts Posts: 2 ✭


    Spring is finally upon us, start preparing for the summer by joining one of our 10 week swimming courses. Good for flatter, leaner stomachs, shapely arms and legs and most of all blowing the dust off your swimwear before hitting the (hopefully) sun drenched beaches!!

    Swimming is also a great skill to have and will help you with confidence and water safety...remember we are an Island nation, water is in our roots!!

    BEGINNER COURSES

    • For those with no swimming experience
    • Working towards participants being comfortable in the water by themselves
    • Concentrating on acquiring water confidence
    • Learning skills essential for any stroke
    • No stroke ability necessary
    • Introducing front-crawl and back-crawl

    Mondays commencing 31st March
    7:30pm - 8:15pm (10 weeks)

    Wednesdays commencing 9th April
    6:45pm - 7:30pm (10 weeks)

    Wednesdays commencing 9th April
    7:30pm - 8:15 (5 weeks) €89

    IMPROVER COURSES

    • For those with basic stroke experience
    • Building up levels of efficiency and endurance
    • Concentrating on multi-stroke technique
    • Breathing technique a priority
    • Stroke analysis and correction where needed
    • Introducing or develop breaststroke and back-crawl

    Wednesdays commencing 9th April
    6:00pm - 6:45pm (10 weeks)

    ADVANCED COURSE

    • Build distance, speed, and efficiency
    • Advanced stroke analysis
    • Increase variety of swimming drills
    • Minimum ability - 2 length front-crawl with breathing ability
    • One length breaststroke or back-crawl

    Thursdays commencing 10th April
    7:30pm - 8:15pm (10 weeks)

    All 10 week courses only €139

    LEARN SOMETHING NEW & EXCITING IN 2008! LIMITED PLACES AVAILABLE SO DON'T MISS OUT!
    JACKIE SKELLY FITNESS CLARENDON STREET 01-6770040


Advertisement