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Feeling Listless Should I run...?

  • 13-02-2008 12:48PM
    #1
    ike
    Registered Users, Registered Users 2 Posts: 1,406 ✭✭✭


    Woke up this morning with a bit of head cold and a sore throat but nothing too major but I have that real listless feeling in my legs, so should I chance a run?

    I'm only planning on doing 3 miles and the weather is fantastic I have a 10k on Sunday and I can only fit in a run today and Friday before Sunday...aaaaaaaaagggghhhh bloody colds


Comments

  • #2
    ditpoker
    Closed Accounts Posts: 3,860 ✭✭✭ditpoker


    * googles listless.

    feeling under the weather = no running. its my rule but im hardly a competitive runner.


  • #3
    tunney
    Registered Users, Registered Users 2 Posts: 12,584 ✭✭✭✭tunney


    Above the neck, go and train
    Below the next, have a rest


  • #4
    ike
    Registered Users, Registered Users 2 Posts: 1,406 ✭✭✭ike


    Got off my ar$e shortly after i posted this and went for the 3 miler - did it in 23:22 delighted with that! anything under 8 min miles is always good for me


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