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beating depression

LegacyUser · 2008-01-17 12:13:58

just wondering if anyone has advice on curing depression, specifically anxiety, ocd and depression. am suffering myself and am on lexapro solian and seeing CBT for past 6 months. any advice on how to beat the blues and become optimistic and happy

17-01-2008 12:13pm

#1

LegacyUser

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just wondering if anyone has advice on curing depression, specifically anxiety, ocd and depression. am suffering myself and am on lexapro solian and seeing CBT for past 6 months. any advice on how to beat the blues and become optimistic and happy

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#2 17-01-2008 8:14pm

JuliusCaesar

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what are you doing in the cbt? That SHOULD have allieviated the depression 4 months ago..........check it out on the web

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