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How Many Calories in a Breakfast Roll?

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  • 24-11-2007 2:31pm
    #1
    seanabc
    Registered Users Posts: 167 ✭✭


    declans03.jpg

    According to the VHI there are just over 1,200 calories and 68 grams of fat in an average breakfast roll, and that’s without counting the fried egg.

    The recommended daily limits for men is 2,500 with 90 grams of fat and 2,000 and 70 grams of fat for women.

    Aren’t breakfast rolls great all the same? If you had two of them a day they’d provide you with enough energy for you to live on. I’m grateful to the VHI for pointing this out to me. I used to limit myself to one a day but now I know I can afford to go one further.

    Best Breakfast Roll in Dublin


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    #2
    MrJoeSoap
    Registered Users Posts: 15,117 ✭✭✭✭MrJoeSoap


    Breakfast roll ftw. Sooo bad for you but so tasty. Smothered in ketchup.


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    #3
    zod
    Closed Accounts Posts: 2,025 ✭✭✭zod


    this man knows http://www.youtube.com/watch?v=Rk6eCDQvvMM


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    #4
    MrJoeSoap
    Registered Users Posts: 15,117 ✭✭✭✭MrJoeSoap


    Whats the difference between the two bacon and the two rashers?


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    #5
    seanabc
    Registered Users Posts: 167 ✭✭seanabc


    MrJoeSoap wrote: »
    Whats the difference between the two bacon and the two rashers?

    Rashers are tastier!


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    #6
    Gazza22
    Registered Users Posts: 2,117 ✭✭✭Gazza22


    seanabc wrote: »
    declans03.jpg


    Aren’t breakfast rolls great all the same? If you had two of them a day they’d provide you with enough energy for you to live on. I’m grateful to the VHI for pointing this out to me. I used to limit myself to one a day but now I know I can afford to go one further.

    That's until the heart attack comes along!!!


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    #7
    rannerap
    Closed Accounts Posts: 3,900 ✭✭✭rannerap


    i could go for one right now mmmmmmmmm


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    #8
    seanabc
    Registered Users Posts: 167 ✭✭seanabc


    Gazza22 wrote: »
    That's until the heart attack comes along!!!

    Ah well. At least I'm avoiding any possibility of choking on muesli in the morning. Now that would be a really bad way to go! :eek:


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