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Pomegranate

  • 31-10-2007 11:48am
    #1
    Closed Accounts Posts: 183 ✭✭


    I just had an unintentional meditative experience I thought I'd share. I began eating a pomegranate, and after 10 minutes still hadn't gotten to eat hardly any of the little juicy bits. It was about this time I realised that I had only been eating it in order to finish eating it. I changed my mindset to the tune of Thich Nhat Hanh, and finished eating the pomegranate just to eat the pomegranate. This experience reminded me that meditation isn't just about sitting still. :)
    Love and light to you all.


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