submissions

irish fighter · 11-08-2007 10:49am #1

hi any one know when the next submissions comp is on ???????

Colm_OReilly · 11-08-2007 12:59pm

Dublin Open 2007 - the season kicks off again, Oct 13th, UCD.

Note that we haven't confirmed the venue, as it's difficult to do during the summer months, but we don't anticipate any problems.

JohnMc1 · 11-08-2007 7:49pm

Great. I hope to make this.

bjj-fighter · 11-08-2007 8:27pm

When is the Irish BJJ Open?

dlofnep · 11-08-2007 11:18pm

Hm good question. I'd like to dabble in the gi.

Colm_OReilly · 12-08-2007 3:18am

October 20th

bjj-fighter · 12-08-2007 10:52am

Colm_OReilly wrote:

October 20th

7 days after the Dublin Open?

Colm_OReilly · 12-08-2007 1:44pm

Originally the plan was to hold the Dublin Open on Oct 6th, but then Tribal Warfare was pushed back a week to Oct 6th, so we pushed back the Dublin Open.

Fun filled month October's turning out to be!

PADRAIC.M · 12-08-2007 4:20pm

The N.I. Submission tournament in pcc is on sept 9th
-70
-80
-90
openweight
only 8 spots per division and i could be wrong but think the rounds are ten minutes! should be fun!

The Shane · 12-08-2007 4:54pm

Upsetting that that clashes with the FILA comp in Turkey.

dasmoose · 12-08-2007 11:04pm

Padraic, how do we go about signing up for the NI submissions tourney?

rossedge · 13-08-2007 9:54am

is the weight divisons changing for the Dublin Open in Oct? or is that planned for next year?

PADRAIC.M · 13-08-2007 10:47am

Davey Patterson is the man to talk to about signing up you can get more info on www.fighttalk.co.uk

bjj-fighter · 13-08-2007 6:54pm

What are the weight classes for the Irish Open?

Thanks

dlofnep · 13-08-2007 7:15pm

Can we get someone in -62KG this time. I'm down to 58KG due to this stupid gluten free diet.

irish fighter · 13-08-2007 7:32pm

dlofnep wrote:

Can we get someone in -62KG this time. I'm down to 58KG due to this stupid gluten free diet.

whats all this gluten free diet what do you eat and not eat and how well does it work to cut down

dlofnep · 13-08-2007 9:20pm

irish fighter wrote:

whats all this gluten free diet what do you eat and not eat and how well does it work to cut down

I'm on it because I'm allergic/intolerant to gluten. You will lose weight on it, but not by choice!

Avoid bread, cakes, biscuits, cereal. Stick to the basics like meat, fish, chicken, eggs, fruit, veg and water.

I was 70KG last summer man - now i'm to 58KG and dropping fast! I'm trying to eat like a pig to get back up to 62.

Nothingcompares · 14-08-2007 1:43am

don't worry about the 4 kgs man they won't count for much if it's just fat.

Khannie · 14-08-2007 9:41am

dlofnep wrote:

I'm trying to eat like a pig to get back up to 62.

Nuts ftw! They're calorific and delicious. 99C for 200G of dry roasted peanuts in super valu. Lidls have a bunch of cheap nuts too.

FiannaGym.com · 14-08-2007 11:53am

I wont be here for these comps. Dang.

Peanuts aint nuts Khannie.

Just hit up paleo, its is both delicious and gluten free and more importantly it will normalise your weight into your bodies optimum.

Peace

dlofnep · 14-08-2007 12:57pm

Aye aye sir!

Khannie · 14-08-2007 1:16pm

FiannaGym.com wrote:

Peanuts aint nuts Khannie.

:P Ah come on.....They're yummy lumps of fat and protein. Strict paleo says that avoiding them is best....but....I think that's OTT myself. Crossfit (which generally recommends paleo) also recommends seeds.

I like their summary of diet recommendation a lot more than strict paleo:

"Eat meat and vegetables, nuts and seeds, some fruit, little starch and no sugar. Keep intake to levels that will support exercise but not body fat."

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