Hypnothearpy

LegacyUser

Hi,

Just wondering if anyone out there has used hypnothearpy to cure any ailments.

Thinking of trying it to over come a fear of public speaking, but its quite expensive so I would like to get other peoples views/experiences before i decide to get it.

Thanks

The_Scary_Man

I have had hypnotherapy on it's own but it didn't work very well. That may have been me it may have been the hypnotherapist but it didn't work anyway.

I have used some NLP techniques to good effect in things like nervousness talking to strangers. I would suggest doing some research into the possibility of getting an NLP session instead. A lot of NLP practioners would have a qualification in hypnotherapy anyway so you could and most probably will get a mix of both.

Jack Bauer999

1001 wrote:

Hi,

Just wondering if anyone out there has used hypnothearpy to cure any ailments.

Thinking of trying it to over come a fear of public speaking, but its quite expensive so I would like to get other peoples views/experiences before i decide to get it.

Thanks

Used it to quit smoking, worked to some effect as i walked out the door that
day and didnt smoke for 3 months. other reasons made me go back smoking
but thats a story for another day!!

homah_7ft

The_Scary_Man wrote:

I have had hypnotherapy on it's own but it didn't work very well. That may have been me it may have been the hypnotherapist but it didn't work anyway.

I have used some NLP techniques to good effect in things like nervousness talking to strangers. I would suggest doing some research into the possibility of getting an NLP session instead. A lot of NLP practioners would have a qualification in hypnotherapy anyway so you could and most probably will get a mix of both.

Seconded. NLP is the way to go with social phobias.

LegacyUser

I have never heard of NLP till this thread, it sounds quite interesting, could you give me some more info about NLP techniques?

Where would I find someone good practioniors(i know spelling was never my strong point) in the dublin area? Or are they tapes/books I could buy to practice myself

Thanks for your responses guys

The_Scary_Man

1001 wrote:

I have never heard of NLP till this thread, it sounds quite interesting, could you give me some more info about NLP techniques?

Where would I find someone good practioniors(i know spelling was never my strong point) in the dublin area? Or are they tapes/books I could buy to practice myself

Thanks for your responses guys

Try here for practioners and here for more info.