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Varied Training Program

  • 09-04-2007 12:33pm
    #1
    crashoveroid
    Registered Users, Registered Users 2 Posts: 911 ✭✭✭


    Hi All

    Looking to put together diffrent trainning program's for long distance to races to reuild due to injury if anyone can help that would be great.


Comments

  • #2
    junii
    Closed Accounts Posts: 600 ✭✭✭junii


    The cyclists training bible by joe friel is very good.


  • #3
    crashoveroid
    Registered Users, Registered Users 2 Posts: 911 ✭✭✭crashoveroid


    junii wrote:
    The cyclists training bible by joe friel is very good.


    Cheers Mate will take a look at it


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