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Excellent training program for fighters.

  • 23-02-2007 9:45am
    #1
    Dragan
    Closed Accounts Posts: 13,497 ✭✭✭✭


    Hey guys, i thought this would interest some people here. The trainers name is Chad Waterbury and he is probably best known in MMA circles as one of the trainers of a little known fighter called George St Pierre. Amond general weightlifting, strong man, powerlifting and health and fitness circles his is considered one of the best trainers on the planet right now.

    He recently put up a new training program specifically designed for MMA fighters on T-nation and i thought i would point you guys towards it.

    http://www.t-nation.com/readTopic.do?id=1462189


Comments

  • #2
    roo1981
    Registered Users, Registered Users 2 Posts: 204 ✭✭roo1981


    "Not only is the cost of running high, but the benefits are about as low as a hooker's morals"

    I like this guy already :D


  • #3
    Khannie
    Registered Users, Registered Users 2 Posts: 37,485 ✭✭✭✭Khannie


    Great article. Thanks Dragan.


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