martial arts nutrition training dvds..help

paddyc

folks


I am doing a course in school with the transition years about sports nutrition... what you should be eating etc etc

I had a dvd one time with rich frankllin a documentary about how he trains, what he eats etc etc etc but i cant find it and anyways it didnt play on the dvd player


does anyone have any dvds showing fighters/boxers anyone training and EATING for fights... if they do any chance of a lend of it for a week, or any good web sites you might have that so with this sort of thing....

thanks paddy

mushykeogh

hello
www.indi.ie, has a little downloadable fact sheet about sports nutrition on the right hand side, its not bad, examples of pre and post training meals.

as for websites try these:
www.sportsdietitians.com
www.eatright.org
www.gssiweb.com
no dvds of any fighters commenting on diet im afraid.

Millionaire

stop eating chips! ;-)

paddyc

cheers ciaran for that will have a look over the weekend



gerry... behave any word on them contacts from the phone book?

Millionaire

coming v soon...shall be in touch. ;-)

mushykeogh

no probs paddy, heres another one, www.sini.co.uk, look under services, sport science and then nutrition, again just general nutrition info about sports and recovery etc, and www.ais.org.au/nutrition has a few bits and pieces in it too.
ciaran