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Disturbed Sleep

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  • 24-10-2006 1:05pm
    #1
    LegacyUser
    Registered Users Posts: 166,026 ✭✭✭✭


    Hi,
    Kinda have a weird one for you, i travel quite a bit with work and whenever i try to get some sleep on planes i will get about 5 mins and then my body will give a jerk and i will wake up its really annoying and embarassing and i dont know what causes it, it also happens at home but i just fall back to sleep anyone got any ideas?


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    #2
    The_Minister
    Registered Users Posts: 10,255 ✭✭✭✭The_Minister


    You might have better luck here


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    #3
    Zapho
    Registered Users Posts: 1,268 ✭✭✭Zapho


    Don't worry man, thats very normal. Have you ever been in a lecture in college or even in school and you started to fall asleep? Your body jerks you to wake you up becuase you know you shouldn't be sleeping! Happens to a lot of people (including me) so don't give it a minutes thought.


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    #4
    LegacyUser
    Registered Users Posts: 166,026 ✭✭✭✭LegacyUser


    thanks guys can someone please move this to the sleep forum i wasnt aware that one existed


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