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Bread

  • 23-09-2006 9:38pm
    #1
    A.Anon
    Closed Accounts Posts: 16 ✭


    Hi Guys,

    I was wondering if people could use a low carb/low GI alternative to bread or different types of bread etc?

    A.Anon


Comments

  • #2
    county
    Registered Users, Registered Users 2 Posts: 6,800 ✭✭✭county


    are you looking for a recipe or just posing the question?


  • #3
    A.Anon
    Closed Accounts Posts: 16 ✭A.Anon


    Hi Country,

    I had never even thought of the recipie idea but he why not, ideally it would be gluten free too so my sister can make it too.

    Do you know of any alternatives that I dont have to make myself?

    A


  • #4
    county
    Registered Users, Registered Users 2 Posts: 6,800 ✭✭✭county


    just google low carb bread and you should find what your looking for


  • #5
    A.Anon
    Closed Accounts Posts: 16 ✭A.Anon


    LOL cheers for the feedback but kinda missing the point. im looking to see if anyone out there actually knows of brands and where they can be bought or other types of bread that might have lower carbs and most importantly how they taste


  • #6
    sudzs
    Registered Users, Registered Users 2 Posts: 8,753 ✭✭✭sudzs


    The healthfod shop in Newcastlewest sells spelt bread! And it tastes great!!!

    It's made from spelt flour which has higher protein content and a lower GI than wheat.

    Not sure if it's gluten free though... ?

    Have you had a look in the Polish/Eastern European shops that are everywhere? They usually have fantastic rye bread!


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