(Request) Pantothetic Acid-Vitiman B5

gary the great

Anyone know th cheapest place online or in Dublin to buy this stuff?

Thanks

stevejazzx

health matters grafton st. sell solgar range
where you can buy highly absorbable high dosages of this (vitb5) for around 8 euro for 100t ablets

gary the great

stevejazzx wrote:

health matters grafton st. sell solgar range
where you can buy highly absorbable high dosages of this (vitb5) for around 8 euro for 100t ablets

Thanks as in high dosage i take it you mean 500mg+?

Thanks will check it out next week

stevejazzx

what do you need it for?
possibly thats personal but if its for a skin condition its works really well zinc picolinate and selenium obviously depends on the persons own well being and diagnosis i am certainly no doctor, but as a generality this is true

gary the great

ye its for skin, im hearing good things about it. Yous ay i should use zinc and that other stuff aswell?
Thanks for the information!

stevejazzx

if ur going on the study by the chineese guy i would say proceed with care
the dosages recomended are huge

here is a good information

http://www.internethealthlibrary.com/Health-problems/Acne%20-%20researchDiet&Lifestyle.htm
notice they don't mention b5 here at all

also

http://www.hps-online.com/hliver2.htm

the acne problem in general as i'm sure your'e aware if you suffer from it is mostly 3 pronged

hormonal - control over diet and immune funtion helps the liver regulate normal hormone function

diet - avoid dairy and refined sugars eat whole friut instaed of fruit juices

poor immune function - zinc(highly absorb) selenium et al taken after meals

afcdave

Vitamin b5 is 9.85 euro for 50 tablets in health matters grafton st.
The same stuff is 12.99 for 100 tablets in Holland & Barrett, about 10 yards further up grafton street.

gary the great

afcdave wrote:

Vitamin b5 is 9.85 euro for 50 tablets in health matters grafton st.
The same stuff is 12.99 for 100 tablets in Holland & Barrett, about 10 yards further up grafton street.

Its time realesed though, i think that makes a difference